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Small Rooms, BIG Energy
Networking isn't just about passing out business cards.. Let me tell you something about networking. For the longest time, when I thought about networking, I pictured a room full of people with name tags on, everybody smiling, shaking hands, passing out business cards and asking each other, “So what do you do?” And listen… sometimes that is exactly what it is. But the more I’ve grown, the more I’ve built, and the more I’ve gotten serious about business, I’ve realized networki

Laurie Capdevilla
Aug 205 min read


Prioritize Your Mind All Year Long
May Is Mental Health Awareness Month: A Fun Reminder to Elevate Your Mind ELEV8 YOUR MIND’S NEWEST LOGO 2026 May is Mental Health Awareness Month, and that means it is time to spotlight something we all carry with us every day: our mental health. Whether you are feeling strong, stressed, tired, inspired, overwhelmed, or somewhere in between, this month is a reminder that your mind deserves care, too. Mental health is not just about crisis or diagnosis. It is about how we hand

Laurie Capdevilla
May 144 min read


ELEV8 Your Mind: Why Mental Health Matters
Mental health is something we all have, whether we talk about it openly or not. It affects how we think, feel, handle stress, connect with other people, and make decisions every day. A lot of people only think about mental health when things feel really heavy, but the truth is that mental health is part of everyday life. Just like physical health, it needs care, attention, and support. The World Health Organization describes mental health as a state of well-being that helps p

Laurie Capdevilla
Apr 214 min read


Elev8ted Hour Battle of the Sexes Austin Edition Recap
Hey Everyone, I’m beyond excited to spill all the tea on our Elev8ted Hour Austin Edition: Battle of the Sexes! This was our second ELEV8TED Hour!! Our first lit up New York City. And let me tell you, Austin took it to a whole new level of spicy. We teamed up with the fabulous Sue Fearless from Sip Fearlessly as our panel host, and I, Laurie May, had the honor of MC’ing as Co-Founder of Passions for Elev8tion, Founder of Elev8 Your Mind, and creator of Elev8ted Hour. The vib

Laurie Capdevilla
Apr 113 min read


Battle of the Sexes: A Friendly Throwdown for ELEV8TED Minds
Every once in a while on the Elev8ted Hour, we stir the pot a little. Not to start a war… but maybe a playful debate. That’s where the Battle of the Sexes comes in. Now before anyone tightens their gloves and steps into the ring, let me say this clearly: this isn’t about proving one gender is better than the other. It’s about conversation. It’s about perspective. And honestly… it’s about having a little fun with the roles, expectations, and stereotypes that have followed men

Shantel Sanchez
Mar 193 min read


ELEV8TED Hour: Battle of The Sexes Recap
ELEV8TED Hosts & Panel The first ELEV8TED Hour Series, based in New York City, at “Hidden Tiger” was an unforgettable experience. This space was intentionally created to spark real conversation about men, women, and how their roles are evolving in our society today. Every panelist and our Panel host were thoughtfully selected by founders Shantel and Laurie, in high hopes to bring a rich mix of perspectives, personalities, and lived experiences to the room. Ms. Sue Fearless

Passions For ELEV8TION
Dec 13, 20253 min read


The Great Energy Flip: Exploring the Rise of the Soft Man Era
Power, purpose, and partnership starts with us.

Passions For ELEV8TION
Nov 4, 20253 min read


Breaking the Silence: Empowering Survivors Through Domestic Violence Awareness Month
Empowering Survivors Through Domestic Violence Awareness Month

Elev8 Your Mind
Oct 15, 20252 min read


Elevating Mental Health in Hispanic Communities
Understanding Mental Health Within Hispanic Communities

Elev8 Your Mind
Sep 26, 20254 min read
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