You Have A Voice.
Use it!
Assault & Crisis Support
Domestic Violence (US
National Domestic Violence Hotline
1-800-799-SAFE (7233)
or text “START” to 88788
thehotline.org – 24/7 confidential support for anyone experiencing domestic violence, abuse, or questioning a relationship.
Sexual Assault
National Sexual Assault Hotline:
1-800-656-HOPE (4673)
rainn.org – Confidential support for survivors of sexual assault.
Human Trafficking
National Human Trafficking Hotline:
1-888-373-7888
or text “HELP” to 233733
humantraffickinghotline.org – For anyone experiencing or seeing signs of trafficking.
Domestic Violence (For Natives)
Mental Health Help
Suicide Prevention
Suicide & Crisis Lifeline:
Dial 988
988lifeline.org – Immediate help for suicidal thoughts, emotional distress, or mental health crisis.
Substance Abuse
Substance Abuse & Mental Health Services Administration (SAMHSA)
Helpline: 1-800-662-HELP (4357)
samhsa.gov – Free 24/7 treatment referral and info on mental health and substance use disorders.
Eating Disorders
For Moms
Community
The Mommy Village:
Join a community of moms available to provide you love, support, and sisterhood. Don't have a village? Make your own!
Maternal Mental Health
National Maternal Mental Health Hotline:
1-833-943-5746
24/7 free support for pregnant and new moms experiencing mental health challenges.
Postpartum
Postpartum Support International (PSI):
1-800-944-4773
or text “HELP” to 800-944-4773
postpartum.net – Support for postpartum depression, anxiety, and perinatal mental health.
Reproductive Health Resources
Planned Parenthood Hotline:
1-800-230-PLAN (7526)
plannedparenthood.org – Sexual health, birth control, reproductive care, and referrals.